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Resources For You

Access a library of reliable resources from national health bodies and professional organizations to support your nutrition and wellness journey.

Food blog

Explore comprehensive, dietitian-reviewed nutrition guidance.

At the Grocery Shop

Stay informed about food safety—visit our trusted Food Recall Alerts page for the latest updates from Health Canada.

Schedule

Try this free menu planning tool to simplify your life!

Man Doing Blood Test

Explore trusted resources and support for diabetes management.

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Washing Hands

Access trustworthy guidance on safe food handling, storage, and preparation.

Food Delivery

Dial 211 for find food, community and social resources across Ontario.

Explore trusted resources and support for diabetes management

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